In reply to Lorenzone:
I can't add any water sources to those others have mentioned etc.
For a day traverse we carried 3l each. We took empty plastic bottles and filled them up at our last water source (we'd started at Glenbrittle so filled up a Loch Coir' a' Ghrunnda). We also drank as much as we could at breakfast and on the way up to make we were totally hydrated at the start.
We did an out and back to Gars-bheinn leaving our now rather heavy sacks below Sgurr nan Eag to do this. We didn't quite drink all our water but that was mostly because the forecast was somewhat wrong! Overnight fog was meant to clear but instead we were walking in clouds until about 1pm. Had the sun come out fully as had been forecast we'd likely have drunk all the water before the end.